That's why when I saw the Michelle Bridges 12 week body transformation was about to launch Round 2 for 2012 I decided, why not give it a go? At only $199 it's not a big investment, plus I could pay it off too. So I signed up!
For me it's nice and easy - each week the program is posted for me, including a complete meal plan (with shopping list I just print off), and an exercise plan. I have to admit to not following the exercise plan as yet, instead doing some light walking and a little time on the cross trainer here at home. But it seems to be enough. I dropped quite quickly in the first two weeks, almost 4kgs.
Problem is, this week my weight went up....eeeck!
After Alex's birthday and party on the weekend, then I got the flu on Sunday night, well I honestly lost the vibe. Not that I started binging or anything, but a bit of soft-drink and a curry for dinner saw me up 700gms for today's "Weigh In Wednesday".
So it's with new motivation I hoped back on the horse today, flu and all! If you have some weight to shift I can really recommend the program so far though; it's nice and easy, the meals have been yummy and easy to make...couldn't ask for more really! (check out the meal below, last nights dinner - super yum!!!).
Low cal Thai Chicken Laksa with noodles |
If anyone is keen to join in the journey, let me know, I'll email you a signup link. It's well worth it! Check out my progress at the bottom of the blog homepage, with the "progress tracker". Can't hide it anymore ;)
Cheers,
Cass xo
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